I feel worried all of a sudden. For no reason. It came out of nowhere. Now my mind is thinking too hard; trying to give me an anxiety attack.

Where does this even come from?

I have no reason to feel this way, I should add. If anything, today I should feel proud of myself. I suppose I do. I really do. There’s just this gradual fanciful feeling creeping up on me that I can’t seem to control. A walk should help.